Stop it. Stop it. Stop it!
Oh my god dating and my half marathon training have collided and I could not be more excited. Tonights run was so much fun! My running date told me I was a good runner (ha!), but swooooon!
I’m sorry to babble in weightlifting jargon, but tonight at crossfit I did 10 continuous reps of my previous 1 rep max (1RM) back squat and then increased my 1RM by 15kg. Kind of high on weight lifting life right now.